This week has been annoying. I've felt hungry only a short time after eating, often. So I know I was at least 300 calories over for a chunk of days. I did up my exercise and this ALWAYS happens when I do that. Of course it's not proportional you know my hunger level for the extra calories level. but whatever.
In other news I did 2 pull ups in a row. And I did that 4 times. I feel like I'm definitely getting stronger and more fit. I kinda want to make it a goal to be strong enough that I can run away from bad guys jump up and grab something over head pull myself up all the way and escape. Do you think I've been watching too much Chuck?
Weight:
3/17/2011 145.5
3/24/2011 146
I'm 5'5 but have a small frame
(I think I'm going for 135 and we'll see from there)
Nutrition Breakdown:
daily calorie average:1630
Exercise:
H: Strength Training
F: Bike 30 min 5 mi Walk 30 min 1.6 mi
S: Bike 30 min 5 mi Walk 30 min 1.55 mi
S: Day off
M: Swim 60 min class 1400 yards
T: Strength Training
W: Bike 30 min 5 mi Walk 30 min 1.5 mi
Linking up at
